IPPT program
Are you having trouble to do that extra 2 pull ups?
Are you unable to jump that extra 10cm?
Are you having problem passing 2.4km even though you jog almost everyday?
Are you having agility problem to score in shuttle run?
Are you unable to do 40 sit up without pain?
Do you want to pass your IPPT?
Seeking to improve reward from pass to silver or silver to gold?
If your answer is "Yes" to any of the above, look no further.
With specific training to your problematic stations, we will achieve your fitness goal together.